COUNSELLING BLOG

Posts tagged goals

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10 Traits that Lead to Success

1. Independence

2. Self-confidence

3. Persistence

4. Creative thinking

5. Being thick skinned

6. Knowing who you are and what you want from life

7. Setting clear goals – and going after them

8. Staying focused

9. Optimism

10. Passion and a zest for life.

Filed under counselling psychology therapy self improvement inspiration motivation goals success happiness mental health online counselling college

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Steps for Dealing with Emotional Pain

1. Refuse to see yourself in all-or-nothing terms (as you’re not all good and you’re not all bad)
2. Refuse to let the past define you
3. Refuse to let mistakes and weaknesses define you
4 .Refuse to let your scars and your pain define you
5. Refuse to let rejection define you
6. Refuse to let others peoples’ opinions define you
7. Believe you can be free, and have a different life
8. Imagine yourself free – being who you’d like to be
9. Whenever the old thoughts and emotions overwhelm, think of this new you, and a new future instead
10. Take one small step and choose to walk towards that better life and future you’ve chosen for yourself.

Filed under counselling psychology therapy inspiration motivation goals success mental health mental illness love relationships pain online counselling college