COUNSELLING BLOG

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Some Questions to Ask When Things Go Wrong

Ask yourself:

1. Is this something I should take seriously and try to put right; is it something that is worth working on, and investing more energy on?

2. How much is my fault? Is it something I can change further down the road?

3. How much is outside my control; will anything I do really alter the situation or make a lasting difference?

5. Have I done everything I possibly can? Have I tried and exhausted all possible options?

6. Is it something I should put behind me, and decide to walk away from?

7. Who else has gone through a similar experience, or had this happen to them? Who can I talk to who will understand, and give me valuable help and advice?

8. What can I learn from this experience?

9. How can I build myself up again, so I have the needed strength to go forward in my life?

10. What small steps can I take to enhance my self-esteem?

Filed under counselling psychology therapy self help self improvement mental health motivation success goals education online counselling college

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    Some Questions to Ask When Things Go Wrong Ask yourself: 1. Is this something I should take seriously and try to put...
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    I’ve come to realize that when you start to ask yourself some of these questions, your “problems” and “things that are...
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