COUNSELLING BLOG

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The purpose of having boundaries is to protect and take care of ourselves. We need to be able to tell other people when they are acting in ways that are not acceptable to us. A first step is starting to know that we have a right to protect and defend ourselves. That we have not only the right, but the duty to take responsibility for how we allow others to treat us.
http://www.pocatello.us/police/victims/vs_boundaries.pdf

Filed under counselling psychology therapy quotes boundaries relationships inspiration self help self improvement self esteem mental health online counselling college

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