COUNSELLING BLOG

858 notes

How to Deal with Emotional Manipulators

1. Don’t negotiate with them.  For emotional manipulators, it’s all about having, exerting and gaining more power. So they’ll always push for more and they’ll never compromise.

2. Don’t engage with them.  Don’t try to talk, or reason, or discuss some matter with them - as they’ll try to twist your motives, and leave you feeling “bad”.

3.  Don’t confront them. They’re quick to take offense and they love an argument. They’ll then turn and attack you – and never let things go.

4. Know your own personal buttons. They’ll aim to press your buttons to get a strong reaction. But knowing yourself well means you have the upper hand. Plan how to “not react” and to stay detached and calm.

5. Refuse to accept help as they’ll treat you like “you owe them”. You’ll then be in their debt – so it’s hard to feel you’re free.

facebook

Filed under counselling psychology therapy emotions mental help mental illness relationships online counselling college

  1. p-3a-s-psychology-resources reblogged this from onlinecounsellingcollege
  2. anorganizednotebook reblogged this from onlinecounsellingcollege
  3. keetuhh reblogged this from colourfromtheheart
  4. colourfromtheheart reblogged this from vetgurl
  5. thedaydividesthenight reblogged this from sweetangelbutts
  6. vetgurl reblogged this from castielfullofgrace
  7. sweetangelbutts reblogged this from castielfullofgrace
  8. house-of-chemical-wolves reblogged this from castielfullofgrace
  9. castielfullofgrace reblogged this from thedarkamethyst
  10. thedarkamethyst reblogged this from thedarkamethyst
  11. ahhhmannnduhhh reblogged this from alkebulanfleur
  12. keebiekneebiez reblogged this from onlinecounsellingcollege
  13. iandmyamandalee reblogged this from caffeine-queer
  14. understand-the-silence reblogged this from onlinecounsellingcollege
  15. oohhhjammit reblogged this from onlinecounsellingcollege
  16. gen-xer reblogged this from onlinecounsellingcollege
  17. lovelymissoye reblogged this from communityandresistance
  18. chimerako reblogged this from onlinecounsellingcollege
  19. fadedpastel reblogged this from onlinecounsellingcollege
  20. depressionadventurer reblogged this from onlinecounsellingcollege
  21. nhubooty reblogged this from blackfoxx
  22. lostforamin reblogged this from thedarkamethyst and added:
    I learned this, the summer that just past. and i’m happy I got the handle on my self and my emotions.
  23. bettacomecorrect reblogged this from blackfoxx
  24. 8ndrew reblogged this from brittachristmasbot
  25. brittachristmasbot reblogged this from thedarkamethyst
  26. blackfoxx reblogged this from thedarkamethyst
  27. bethanjihen reblogged this from onlinecounsellingcollege
  28. radiofireworks reblogged this from onlinecounsellingcollege and added:
    Yea, this is really important.